workout

Workout-in-DC

Outdoor Fitness Classes in DC

Posted @ Sep 16 2020

The weather in DC is finally starting to cool off and it truly feels like Fall is near. After a scorching hot summer, it’s nice to be able to exercise outdoors again comfortably. Luckily, DC is [...]

Read more

fitness class

How to Get in Shape in 2020

Posted @ Jan 07 2020

One of the most common New Year’s Resolutions is to lose weight. We all want to look and feel our best so whether or not you need to drop a couple pounds, regular exercise is proven to have numerous [...]

Read more