workout
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The weather in DC is finally starting to cool off and it truly feels like Fall is near. After a scorching hot summer, it’s nice to be able to exercise outdoors again comfortably. Luckily, DC is [...]
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One of the most common New Year’s Resolutions is to lose weight. We all want to look and feel our best so whether or not you need to drop a couple pounds, regular exercise is proven to have numerous [...]